As summer comes to an end, the new school year is on the horizon. The hustle and bustle of back-to-school shopping, making sure your child’s new schedule matches your own, and settling into your new routine are only a few things on your mind in this busy time. Your child’s oral health may have fallen on the back burner. To avoid dental emergencies, here are 4 easy tips for back-to-school dental safety that can protect your child’s smile.
Tip #1: Schedule a checkup before the school year.
Your child should be visiting the dentist every six months for checkups and cleanings. This can ensure they start the school year with a plaque-and-cavity-free smile. Their dentist will check for tooth decay and early signs of more serious oral issues. Scheduling a checkup before the school year begins prevents any dental trouble from distracting your child from valuable class time.
Tip #2: Refresh their dental hygiene kits.
You’re already going to the store to buy new school supplies, so why not refresh your supply of everything your child needs to maintain their oral hygiene routine? It’s the perfect time to get a new toothbrush.
You should be replacing your child’s toothbrush every three months. If you let them choose their own toothbrush, whether it’s their favorite color, an electric one that sings a two-minute song, or has their favorite character on it – it can help motivate them to brush their teeth twice a day!
Tip #3: If your child plays sports, get them a mouthguard.
Does your child play a club or school sport? Even if it’s a non-contact sport, it’s best to get a custom-fit mouthguard from their dentist. Accidents happen, but if they’re well-prepared, their gear could save their smile from a dental emergency.
Tip #4: Pack a nutrient-dense lunchbox.
Stick to well-balanced meals and nutrient-dense foods to set your child up for success this school year. Mornings on school days might be hectic and rushed, but taking the time to pack your child’s lunch can make a big difference to their oral and overall health!
Reaching for what’s convenient doesn’t mean it has to be unhealthy! A filling and nutritious meal can be as simple as a peanut butter and jelly sandwich, water, and some vegetables.
Soda, candy, and other sugary treats are known to cause cavities, so it’s best to avoid them or pack them in moderation. Snacks that are hard and crunchy can wear down your child’s enamel and chip their teeth. Smile-friendly treats you can pack are fresh fruits, yogurt, and oatmeal!
About the Practice
At Painesville Dental Group, your smile is in the hands of 4 of the top clinical practitioners in Ohio. Our dentists continue to expand their skillsets through post-graduate training to provide high-quality, comprehensive dental services for the whole family. If you want to know how to best prepare your child’s smile for the upcoming school year, contact Painesville Dental Group on their website or by phone at (440) 354-2183.