What does a great dental routine look like to you? For most of us, it includes regularly brushing our teeth, flossing under our gums, and maybe even using some mouthwash. However, these methods are all neglecting an important part of your mouth: your tongue! This large group of muscles in your mouth may be easy to overlook in your daily life, but your tongue is just as susceptible to plaque and bacteria as the rest of your mouth. Read on as your dentist explains why you should be cleaning your tongue and how you can incorporate it into your daily oral healthcare routine.

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According to a study from the Delta Dental Plans Association, 42% of Americans don’t see a dentist as often as they would like to. Even though a whopping 85% believe that good oral health is directly connected to good overall health, many people wait until something goes wrong before they visit their dentist. Now that it’s January, it’s the perfect time to begin bettering yourself with new habits, so why not start with a regular dental checkup? Find out why getting into the habit of a routine dental checkup should be one of your New Year’s resolutions for 2020.

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