According to the latest oral health trends, oil pulling is gaining steam as an effective method of removing bacteria, fighting bad breath, and even whitening your teeth. Also referred to as “swishing,” oil pulling has many people questioning its effectiveness compared to traditional methods. The biggest concern you should have is whether or not your dentist thinks it’s effective.
To answer this, we’ll be explaining what oil pulling is, how it works, and how effective it really is compared to traditional oral habits. The last thing you’ll want to do is buy a bunch of oil for nothing.